Do not hesitate to give us a call. We are a happy team and we are eager to talk and help you out.
+63 917 563 9692
Free diving is a recreational sport and the best way to explore the fantastic underwater world, getting up close with the wonders and the secrets of this marine universe. No tanks and other complicated gear—it’s just you and the silence beneath the waves.
While free diving is commonly believed to be an extreme sport, for most divers, it’s actually the complete opposite. This sport is open to anyone even to non swimmers!
This course gives an introduction to recreational/skindiving for beginners. The aim of the course is to provide the student with the basic knowledge on free diving (simple physiology, proper breathing techniques, equalization techniques, free diving equipment and a little on basic safety for freediving) and help the students develop the basic skills necessary to enjoy free diving safely.
Ocean Limits PH is a Freediving School, co-founded by Molchanovs Instructor Michael Jay Clarin and Irene Villaflor, MD.
Michael Jay Clarin and Irene Villaflor, MD are both Certified Molchanovs Instructors.
Michael Jay Clarin:
Irene Villaflor, MD
Yes! Free diving is open to non swimmers as well.
YES! Freediving is a very safe sport if practised correctly. It is a natural activity, and the human body is very well capable of breath-holding and diving underwater.
If you have the above mentioned health conditions (and the like), for your safety and prevention of future injury, A medical clearance from your physician is a must before joining the activity.
To avoid too much sun exposure and jellyfish stings we recommend to wear SPANDEX long sleeves rash guard and leggings (ladies) / compression pants (gents)
– swimwear made of spandex fabric is recommended as cotton fabric tend to sag and causes drag when in water.